I wrote the following words 3 years ago. Today, my Soul has chosen its place, where I am currently absent. Does this mean that she has abandoned me? I feel her presence and warm care. I am on my way. To her. “The Soul says: “Put into words what is playing in me today”. I sip the bittersweet herbs (liquorice with white peony) and listen, keenly, I close my senses.

You come to me. You look with eyes filled with expectation, hope, sometimes even tears. In helplessness, pain, anxiety and even panic. Lately, more and more often with fear. You have already been to many specialists. You have closed one door after another with increasing regret and disappointment. You are looking for solutions. You are looking … outside. I listen to you and I hear you. I look at you

“Stop looking for answers in books and in the stars. Listen to the lesson your Soul is singing to you”. This is what Rumi says to me. “Mindful, calm and healthy” (click on this text, it will take you to the e-book, in Polish). This is an account of the journey of a group of people who decided 5 years ago to go through the 7 milestones of mindfulness. You

Photo: Jacek Ożóg Feet, when they were still feet, boldly stepped onto the paths. It soon became apparent that the ground was full of sharp stones, venomous spiders and camouflaged holes. The feet were bleeding. Frightened and confused, they searched for something to shield themselves with. They saw shoes. Men’s shoes, a few numbers too big. “Maybe these will protect me”, they thought and stepped hesitantly closer. Somewhere inside their

… a thing of one resolved relationship. A colourfully beautiful shell filled with a gas lighter than air. A balloon. Hovering above the surface of the earth. It doesn’t even know it can fly. Tied to a string, he thinks the string is just lifting him up and allowing him to drift to safety. He doesn’t even realise that if he just unhooked himself from it, he would swim, soar