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Story 5 “It’s okay now my stomach”.

What kind of stomach pee do you have? “But what is it?” – you ask. Several vital functions depend on the acidity level of your gastric juices Firstly – the digestion of proteins. Secondly – the elimination of parasite eggs, bacteria and other gunk that you have transported into your mouth with your ‘dirty’ hands. Thirdly – the further breaking down of food continues here. If you bite badly and

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I have St. John’s wort and will not hesitate to use it. Depression away!

I see St. John’s Wort everywhere around me. Delicate yellow flowers laughing at the sun. And we can feel this joy in ourselves if we gather some of this yellow joy in the summer and prepare a remedy for our autumn and winter sorrows. What the composition of St. John’s wort is and why it works the way it does, you can read in any good book on herbs. I

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How survive a one-day starvation?

Give your daily ration to your cat 😉 . And seriously, … It’s good to have a day filled with calm. Your emotional approach to starvation is important. If you get irritated or angry about it, it won’t be starving yourself, but simply not eating. You need a conscious decision and an inner agreement to abstain from food. Even if you cannot take a day off work, you are able

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First aid kit for travelling

Prevention is better than cure 🙂 Frozen body – warm up quickly. Dizzy nose – rinse out with saline. Too hearty a meal – drink Swedish herbs. This will give you the bliss and peace of a healthy body. And good memories of the trip. Read before you apply The guide contains a list of preparations, without a prescription, useful for travel. Please refer to the packaging or information leaflet

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Meeting of herbalists in the Owl Mountains

The Owl Mountains have become indelibly etched in my memory with memories of people who love herbs and nature. Nearly 200 people stayed in the “Eagle” chalet occupying all the beds, floors and the campsite as well as the surrounding agrotourism. The morning light woke me up and dragged me out of bed at five in the morning. Such dawn before the hostel wiped the remnants of sleep from my

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